It’s easy to underestimate the importance of sleep. Maybe that’s because nearly 70% of Americans report that they aren’t getting the sleep they need anyway. For many, this means night after night of tossing and turning. Others might simply wake up feeling groggy and exhausted.
Sleep apnea is a problem that can be hugely disruptive to your quality of life, leading to chronic fatigue, difficulty concentrating, or depression.
If you suffer from sleep apnea, you know how difficult it can be to get a good night of sleep. Those who struggle with sleep apnea often stop breathing repeatedly throughout the night, hundreds of times even, in some cases. While this makes it incredibly uncomfortable for sleeping, it also starves your body and brain of oxygen. When this happens, you don’t receive the necessary amount of oxygen, making sleep apnea a serious condition.
If you live with obstructive sleep apnea, you know how difficult it can be to get a good night of sleep. And if you use a CPAP device, you know how much more difficult it is to feel comfortable and sleep through the night.